About a year ago, a friend suggested that I enroll in an adult tap-dance class held at our town’s community center. The suggestion wasn’t as random as it might seem. For nearly two decades in my youth, I had loved tapping in classes and onstage. And when I laced up those black leather shoes after a nearly 20-year hiatus, I felt instantly at home.

A version of this article appeared in the July–August 2023 issue of Harvard Business Review.